Sunrise Ride
This Indoor Cycling class will have you working in the different effort zones; from endurance to threshold, to recovery and everything in between. Ride to an eclectic mixture of music; dance, hip-hop, pop and throw-backs.
This Indoor Cycling class will have you working in the different effort zones; from endurance to threshold, to recovery and everything in between. Ride to an eclectic mixture of music; dance, hip-hop, pop and throw-backs.
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