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- 1Quick Fit6:45 amGet it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...Yoga for EveryBody8:15 amThis class is structured to support you at any level. Make this your own practice, using breathe, movement, and music to flow through a range of postures , ...Water Works9:00 amA gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...Butt’n Up9:30 amA fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...Cardio Combo4:30 pmA challenging, playful, sweaty mix of cardio that’ll work the whole body. Aerobics, kickboxing, HIIT, toning, and ab work. Sneakers (for indoor-use) are required. Water and a sense of humor strongly advised , ...Yoga Stretch & Flow6:00 pmAn opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
- 2Sunrise Cycle6:30 amA bike class designed to awaken your mind, body and spirit. Begin the day right with this upbeat, climbing resistance, packed ride focusing on form and breathing. Unleash the powers within to find new limits to push yourself to reach fresh heights. , ...Strength 4 Life7:00 am - 8:00 amThis class takes place on Life Fitness Equipment on the upper level. Our instructor will help facilitate each machine, assist with setup, form and recommend weight increases. , ...Vinyasa Slow Flow8:15 am - 9:15 amFlowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...Barre9:30 amCertified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
- 3Vinyasa Yoga8:30 amA flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...Great Rock Bike8:30 amIt’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! , ...
- 4Yoga for EveryBody8:45 amA mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
- 5Quick Fit6:45 amGet it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...Strength 4 Life7:00 am - 8:00 amThis class takes place on Life Fitness Equipment on the upper level. Our instructor will help facilitate each machine, assist with setup, form and recommend weight increases. , ...Barre8:15 amCertified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...Water Works9:00 amA gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...Yoga Stretch & Flow6:00 pmAn opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
- 6Yoga for EveryBody8:15 amA mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...Butt’n Up9:30 amA fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...Body Sculpt5:30 pmAn all-over conditioning class. Combining light cardio with strength using bodyweight, dumbbells, bands and more! Tone, strengthen and shape muscles while increasing your cardio capacity. , ...
- 7Pilates & Strength7:00 am - 8:00 amStrength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...Total Body8:15 amA unique blend of balance, stretching, strength, and cardio using your body as your only piece of equipment. Leave the sneakers at home, this class is best when performed barefoot. , ...Core Yoga5:30 pmWith the focus on the core, this energetic style of yoga strengthens and empowers not only the body but the mind and spirit, too! , ...Rhythm Ride5:30 pmClimb, jog, sprint & ride to the rhythm of the beat for 45 minutes! A great calorie burner using hand weights and choreographed moves on the bike to intensify the ride. *Sign Up at the Front Desk starts 30 minutes before Class* , ...
- 8Quick Fit6:45 amGet it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...Yoga for EveryBody8:15 amThis class is structured to support you at any level. Make this your own practice, using breathe, movement, and music to flow through a range of postures , ...Water Works9:00 amA gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...Butt’n Up9:30 amA fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...Cardio Combo4:30 pmA challenging, playful, sweaty mix of cardio that’ll work the whole body. Aerobics, kickboxing, HIIT, toning, and ab work. Sneakers (for indoor-use) are required. Water and a sense of humor strongly advised , ...Yoga Stretch & Flow6:00 pmAn opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
- 9Sunrise Cycle6:30 amA bike class designed to awaken your mind, body and spirit. Begin the day right with this upbeat, climbing resistance, packed ride focusing on form and breathing. Unleash the powers within to find new limits to push yourself to reach fresh heights. , ...Strength 4 Life7:00 am - 8:00 amThis class takes place on Life Fitness Equipment on the upper level. Our instructor will help facilitate each machine, assist with setup, form and recommend weight increases. , ...Vinyasa Slow Flow8:15 am - 9:15 amFlowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...Barre9:30 amCertified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
- 10Vinyasa Yoga8:30 amA flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...Great Rock Bike8:30 amIt’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! , ...
- 11Yoga for EveryBody8:45 amA mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
- 12Quick Fit6:45 amGet it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...Strength 4 Life7:00 am - 8:00 amThis class takes place on Life Fitness Equipment on the upper level. Our instructor will help facilitate each machine, assist with setup, form and recommend weight increases. , ...Barre8:15 amCertified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...Water Works9:00 amA gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...Yoga Stretch & Flow6:00 pmAn opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
- 13Sunrise Ride6:30 amThis Indoor Cycling class will have you working in the different effort zones; from endurance to threshold, to recovery and everything in between. Ride to an eclectic mixture of music; dance, hip-hop, pop and throw-backs. , ...Yoga for EveryBody8:15 amA mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...Butt’n Up9:30 amA fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...Body Sculpt5:30 pmAn all-over conditioning class. Combining light cardio with strength using bodyweight, dumbbells, bands and more! Tone, strengthen and shape muscles while increasing your cardio capacity. , ...
- 14Pilates & Strength7:00 am - 8:00 amStrength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...Total Body8:15 amA unique blend of balance, stretching, strength, and cardio using your body as your only piece of equipment. Leave the sneakers at home, this class is best when performed barefoot. , ...Core Yoga5:30 pmWith the focus on the core, this energetic style of yoga strengthens and empowers not only the body but the mind and spirit, too! , ...Rhythm Ride5:30 pmClimb, jog, sprint & ride to the rhythm of the beat for 45 minutes! A great calorie burner using hand weights and choreographed moves on the bike to intensify the ride. *Sign Up at the Front Desk starts 30 minutes before Class* , ...
- 15Quick Fit6:45 amGet it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...Yoga for EveryBody8:15 amThis class is structured to support you at any level. Make this your own practice, using breathe, movement, and music to flow through a range of postures , ...Water Works9:00 amA gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...Butt’n Up9:30 amA fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...Cardio Combo4:30 pmA challenging, playful, sweaty mix of cardio that’ll work the whole body. Aerobics, kickboxing, HIIT, toning, and ab work. Sneakers (for indoor-use) are required. Water and a sense of humor strongly advised , ...Yoga Stretch & Flow6:00 pmAn opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
- 16Sunrise Cycle6:30 amA bike class designed to awaken your mind, body and spirit. Begin the day right with this upbeat, climbing resistance, packed ride focusing on form and breathing. Unleash the powers within to find new limits to push yourself to reach fresh heights. , ...Strength 4 Life7:00 am - 8:00 amThis class takes place on Life Fitness Equipment on the upper level. Our instructor will help facilitate each machine, assist with setup, form and recommend weight increases. , ...Vinyasa Slow Flow8:15 am - 9:15 amFlowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...Barre9:30 amCertified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
- 17Vinyasa Yoga8:30 amA flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...Great Rock Bike8:30 amIt’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! , ...
- 18Yoga for EveryBody8:45 amA mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
- 19Quick Fit6:45 amGet it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...Strength 4 Life7:00 am - 8:00 amThis class takes place on Life Fitness Equipment on the upper level. Our instructor will help facilitate each machine, assist with setup, form and recommend weight increases. , ...Barre8:15 amCertified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...Water Works9:00 amA gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...Yoga Stretch & Flow6:00 pmAn opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
- 20Sunrise Ride6:30 amThis Indoor Cycling class will have you working in the different effort zones; from endurance to threshold, to recovery and everything in between. Ride to an eclectic mixture of music; dance, hip-hop, pop and throw-backs. , ...Yoga for EveryBody8:15 amA mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...Butt’n Up9:30 amA fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...Body Sculpt5:30 pmAn all-over conditioning class. Combining light cardio with strength using bodyweight, dumbbells, bands and more! Tone, strengthen and shape muscles while increasing your cardio capacity. , ...
- 21Pilates & Strength7:00 am - 8:00 amStrength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...Total Body8:15 amA unique blend of balance, stretching, strength, and cardio using your body as your only piece of equipment. Leave the sneakers at home, this class is best when performed barefoot. , ...Core Yoga5:30 pmWith the focus on the core, this energetic style of yoga strengthens and empowers not only the body but the mind and spirit, too! , ...Rhythm Ride5:30 pmClimb, jog, sprint & ride to the rhythm of the beat for 45 minutes! A great calorie burner using hand weights and choreographed moves on the bike to intensify the ride. *Sign Up at the Front Desk starts 30 minutes before Class* , ...
- 22Quick Fit6:45 amGet it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...Yoga for EveryBody8:15 amThis class is structured to support you at any level. Make this your own practice, using breathe, movement, and music to flow through a range of postures , ...Water Works9:00 amA gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...Butt’n Up9:30 amA fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...Cardio Combo4:30 pmA challenging, playful, sweaty mix of cardio that’ll work the whole body. Aerobics, kickboxing, HIIT, toning, and ab work. Sneakers (for indoor-use) are required. Water and a sense of humor strongly advised , ...Yoga Stretch & Flow6:00 pmAn opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
- 23Sunrise Cycle6:30 amA bike class designed to awaken your mind, body and spirit. Begin the day right with this upbeat, climbing resistance, packed ride focusing on form and breathing. Unleash the powers within to find new limits to push yourself to reach fresh heights. , ...Strength 4 Life7:00 am - 8:00 amThis class takes place on Life Fitness Equipment on the upper level. Our instructor will help facilitate each machine, assist with setup, form and recommend weight increases. , ...Vinyasa Slow Flow8:15 am - 9:15 amFlowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...Barre9:30 amCertified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
- 24Vinyasa Yoga8:30 amA flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...Great Rock Bike8:30 amIt’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! , ...
- 25
- 26Quick Fit6:45 amGet it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...Strength 4 Life7:00 am - 8:00 amThis class takes place on Life Fitness Equipment on the upper level. Our instructor will help facilitate each machine, assist with setup, form and recommend weight increases. , ...Barre8:15 amCertified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...Water Works9:00 amA gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...Yoga Stretch & Flow6:00 pmAn opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
- 27Sunrise Ride6:30 amThis Indoor Cycling class will have you working in the different effort zones; from endurance to threshold, to recovery and everything in between. Ride to an eclectic mixture of music; dance, hip-hop, pop and throw-backs. , ...Yoga for EveryBody8:15 amA mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...Butt’n Up9:30 amA fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...Body Sculpt5:30 pmAn all-over conditioning class. Combining light cardio with strength using bodyweight, dumbbells, bands and more! Tone, strengthen and shape muscles while increasing your cardio capacity. , ...
- 28Pilates & Strength7:00 am - 8:00 amStrength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...Total Body8:15 amA unique blend of balance, stretching, strength, and cardio using your body as your only piece of equipment. Leave the sneakers at home, this class is best when performed barefoot. , ...Core Yoga5:30 pmWith the focus on the core, this energetic style of yoga strengthens and empowers not only the body but the mind and spirit, too! , ...Rhythm Ride5:30 pmClimb, jog, sprint & ride to the rhythm of the beat for 45 minutes! A great calorie burner using hand weights and choreographed moves on the bike to intensify the ride. *Sign Up at the Front Desk starts 30 minutes before Class* , ...
- 29Quick Fit6:45 amGet it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...Yoga for EveryBody8:15 amThis class is structured to support you at any level. Make this your own practice, using breathe, movement, and music to flow through a range of postures , ...Water Works9:00 amA gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...Butt’n Up9:30 amA fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...Cardio Combo4:30 pmA challenging, playful, sweaty mix of cardio that’ll work the whole body. Aerobics, kickboxing, HIIT, toning, and ab work. Sneakers (for indoor-use) are required. Water and a sense of humor strongly advised , ...Yoga Stretch & Flow6:00 pmAn opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
- 30Sunrise Cycle6:30 amA bike class designed to awaken your mind, body and spirit. Begin the day right with this upbeat, climbing resistance, packed ride focusing on form and breathing. Unleash the powers within to find new limits to push yourself to reach fresh heights. , ...Strength 4 Life7:00 am - 8:00 amThis class takes place on Life Fitness Equipment on the upper level. Our instructor will help facilitate each machine, assist with setup, form and recommend weight increases. , ...Vinyasa Slow Flow8:15 am - 9:15 amFlowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...Barre9:30 amCertified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
- 31Vinyasa Yoga8:30 amA flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...Great Rock Bike8:30 amIt’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! , ...
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