Check availability

July 2024

SU
MO
TU
WE
TH
FR
SA
30
1
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Roof Top Yoga
7:30 am
Take your practice OUTSIDE! Flow through yoga postures, stretch, balance, and breathe as you awaken your body and mind on our lovely Rooftop Deck. *In the case of inclement weather classes will be held indoors. Monday’s class will be abbreviated to accommodate our schedule. Please check in with the Front Desk , ...
Barre
8:15 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Tight & Tone
9:30 am - 10:30 am
A low-impact workout using weights and resistance bands, plus floor work to strengthen and tone the whole body. Each muscle group is worked through high repetitions, followed by a full body stretch to relax and elongate muscles improving flexibility. , ...
Yoga Stretch & Flow
5:30 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
2
Quick Cycle
6:30 am - 7:00 pm
A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...
Yoga for EveryBody
8:00 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
Power Hour
5:30 pm
3
Pilates & Strength
7:00 am - 8:00 am
Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...
Total Body
8:15 am
An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...
Vinyasa Flow Yoga
9:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Hip Hop Zumba
5:30 pm - 6:30 pm
Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...
4
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Yoga for EveryBody
8:00 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Barre
9:30 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
5
Roof Top Yoga
7:30 am
Take your practice OUTSIDE! Flow through yoga postures, stretch, balance, and breathe as you awaken your body and mind on our lovely Rooftop Deck. *In the case of inclement weather classes will be held indoors. Monday’s class will be abbreviated to accommodate our schedule. Friday’s class is 60 minutes Please check in , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
6
Vinyasa Yoga
8:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Great Rock Bike*
8:30 am
It’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! *We are accepting phone calls to reserve a bike for Saturday’s Grea , ...
Hip Hop Zumba
9:45 am - 10:45 am
Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...
7
Yoga for EveryBody
8:45 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Hot Wheels*
9:00 am - 9:50 am
45-minute Rhythmic Hybrid Cycling Class –  riders are encouraged to work at their own pace as we focus on legs, butt, core, and arms. The ride is followed by ten minutes of stretching. *We are accepting phone calls to reserve a bike for Sunday’s Hot Wheels Bike Class Please call Mansion House front desk at  , ...
8
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Roof Top Yoga
7:30 am
Take your practice OUTSIDE! Flow through yoga postures, stretch, balance, and breathe as you awaken your body and mind on our lovely Rooftop Deck. *In the case of inclement weather classes will be held indoors. Monday’s class will be abbreviated to accommodate our schedule. Please check in with the Front Desk , ...
Barre
8:15 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Special Hip Hop Zumba
9:30 am - 10:30 am
SPECIAL CLASS AT A SPECIAL TIME!  Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized t , ...
9
Quick Cycle
6:30 am - 7:00 pm
A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...
Yoga for EveryBody
8:00 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
Power Hour
5:30 pm
10
Pilates & Strength
7:00 am - 8:00 am
Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...
Total Body
8:15 am
An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...
Vinyasa Flow Yoga
9:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Hip Hop Zumba
5:30 pm - 6:30 pm
Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...
11
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Yoga for EveryBody
8:00 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Barre
9:30 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Yoga Stretch & Flow
5:30 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
12
Roof Top Yoga
7:30 am
Take your practice OUTSIDE! Flow through yoga postures, stretch, balance, and breathe as you awaken your body and mind on our lovely Rooftop Deck. *In the case of inclement weather classes will be held indoors. Monday’s class will be abbreviated to accommodate our schedule. Friday’s class is 60 minutes Please check in , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
13
Vinyasa Yoga
8:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Great Rock Bike*
8:30 am
It’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! *We are accepting phone calls to reserve a bike for Saturday’s Grea , ...
Hip Hop Zumba
9:45 am - 10:45 am
Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...
14
Yoga for EveryBody
8:45 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Hot Wheels*
9:00 am - 9:50 am
45-minute Rhythmic Hybrid Cycling Class –  riders are encouraged to work at their own pace as we focus on legs, butt, core, and arms. The ride is followed by ten minutes of stretching. *We are accepting phone calls to reserve a bike for Sunday’s Hot Wheels Bike Class Please call Mansion House front desk at  , ...
15
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Roof Top Yoga
7:30 am
Take your practice OUTSIDE! Flow through yoga postures, stretch, balance, and breathe as you awaken your body and mind on our lovely Rooftop Deck. *In the case of inclement weather classes will be held indoors. Monday’s class will be abbreviated to accommodate our schedule. Please check in with the Front Desk , ...
Barre
8:15 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Tight & Tone
9:30 am - 10:30 am
A low-impact workout using weights and resistance bands, plus floor work to strengthen and tone the whole body. Each muscle group is worked through high repetitions, followed by a full body stretch to relax and elongate muscles improving flexibility. , ...
Yoga Stretch & Flow
5:30 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
16
Quick Cycle
6:30 am - 7:00 pm
A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...
Yoga for EveryBody
8:00 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
Power Hour
5:30 pm
17
Pilates & Strength
7:00 am - 8:00 am
Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...
Total Body
8:15 am
An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...
Vinyasa Flow Yoga
9:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Hip Hop Zumba
5:30 pm - 6:30 pm
Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...
18
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Yoga for EveryBody
8:00 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Barre
9:30 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Yoga Stretch & Flow
5:30 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
19
Roof Top Yoga
7:30 am
Take your practice OUTSIDE! Flow through yoga postures, stretch, balance, and breathe as you awaken your body and mind on our lovely Rooftop Deck. *In the case of inclement weather classes will be held indoors. Monday’s class will be abbreviated to accommodate our schedule. Friday’s class is 60 minutes Please check in , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
20
Vinyasa Yoga
8:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Great Rock Bike*
8:30 am
It’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! *We are accepting phone calls to reserve a bike for Saturday’s Grea , ...
Hip Hop Zumba
9:45 am - 10:45 am
Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...
21
Yoga for EveryBody
8:45 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Hot Wheels*
9:00 am - 9:50 am
45-minute Rhythmic Hybrid Cycling Class –  riders are encouraged to work at their own pace as we focus on legs, butt, core, and arms. The ride is followed by ten minutes of stretching. *We are accepting phone calls to reserve a bike for Sunday’s Hot Wheels Bike Class Please call Mansion House front desk at  , ...
22
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Roof Top Yoga
7:30 am
Take your practice OUTSIDE! Flow through yoga postures, stretch, balance, and breathe as you awaken your body and mind on our lovely Rooftop Deck. *In the case of inclement weather classes will be held indoors. Monday’s class will be abbreviated to accommodate our schedule. Please check in with the Front Desk , ...
Barre
8:15 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Tight & Tone
9:30 am - 10:30 am
A low-impact workout using weights and resistance bands, plus floor work to strengthen and tone the whole body. Each muscle group is worked through high repetitions, followed by a full body stretch to relax and elongate muscles improving flexibility. , ...
Yoga Stretch & Flow
5:30 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
23
Quick Cycle
6:30 am - 7:00 pm
A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...
Yoga for EveryBody
8:00 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
Power Hour
5:30 pm
24
Pilates & Strength
7:00 am - 8:00 am
Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...
Total Body
8:15 am
An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...
Vinyasa Flow Yoga
9:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Hip Hop Zumba
5:30 pm - 6:30 pm
Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...
25
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Yoga for EveryBody
8:00 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Barre
9:30 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Yoga Stretch & Flow
5:30 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
26
Quick Cycle
6:30 am - 7:00 pm
A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...
Roof Top Yoga
7:30 am
Take your practice OUTSIDE! Flow through yoga postures, stretch, balance, and breathe as you awaken your body and mind on our lovely Rooftop Deck. *In the case of inclement weather classes will be held indoors. Monday’s class will be abbreviated to accommodate our schedule. Friday’s class is 60 minutes Please check in , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
27
Vinyasa Yoga
8:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Great Rock Bike*
8:30 am
It’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! *We are accepting phone calls to reserve a bike for Saturday’s Grea , ...
Hip Hop Zumba
9:45 am - 10:45 am
Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...
28
Yoga for EveryBody
8:45 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Hot Wheels*
9:00 am - 9:50 am
45-minute Rhythmic Hybrid Cycling Class –  riders are encouraged to work at their own pace as we focus on legs, butt, core, and arms. The ride is followed by ten minutes of stretching. *We are accepting phone calls to reserve a bike for Sunday’s Hot Wheels Bike Class Please call Mansion House front desk at  , ...
29
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Roof Top Yoga
7:30 am
Take your practice OUTSIDE! Flow through yoga postures, stretch, balance, and breathe as you awaken your body and mind on our lovely Rooftop Deck. *In the case of inclement weather classes will be held indoors. Monday’s class will be abbreviated to accommodate our schedule. Please check in with the Front Desk , ...
Barre
8:15 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Tight & Tone
9:30 am - 10:30 am
A low-impact workout using weights and resistance bands, plus floor work to strengthen and tone the whole body. Each muscle group is worked through high repetitions, followed by a full body stretch to relax and elongate muscles improving flexibility. , ...
Yoga Stretch & Flow
5:30 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
30
Quick Cycle
6:30 am - 7:00 pm
A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...
Yoga for EveryBody
8:00 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
Power Hour
5:30 pm
31
Pilates & Strength
7:00 am - 8:00 am
Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...
Total Body
8:15 am
An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...
Vinyasa Flow Yoga
9:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Hip Hop Zumba
5:30 pm - 6:30 pm
Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...
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2024 July

Week 3

Sun 30
Mon 1
Tue 2
Wed 3
Thu 4
Fri 5
Sat 6
Sun 7
Mon 8
Tue 9
Wed 10
Thu 11
Fri 12
Sat 13
Sun 14
Mon 15
Tue 16
Wed 17
Thu 18
Fri 19
Sat 20
Sun 21
Mon 22
Tue 23
Wed 24
Thu 25
Fri 26
Sat 27
Sun 28
Mon 29
Tue 30
Wed 31
Thu 1
Fri 2
Sat 3
9:00 am - 9:50 am Hot Wheels* Health Club - Cycle Room Abby Bender
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
8:15 am Barre Health Club - Lower Level Brenda Wallis
9:30 am - 10:30 am Tight & Tone Health Club - Lower Level Denise Guy
6:30 am - 7:00 pm Quick Cycle Health Club - Cycle Room Marquetta Drakes
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
5:30 pm Power Hour Health Club - Lower Level Denise Guy
8:15 am Total Body Health Club - Lower Level Brenda Wallis
5:30 pm - 6:30 pm Hip Hop Zumba Health Club - Lower Level Trey Johnson
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
9:30 am Barre Health Club - Lower Level Brenda Wallis
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
8:30 am Vinyasa Yoga Health Club - Lower Level Sian Williams
9:45 am - 10:45 am Hip Hop Zumba Health Club - Lower Level Trey Johnson
9:00 am - 9:50 am Hot Wheels* Health Club - Cycle Room Abby Bender
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
8:15 am Barre Health Club - Lower Level Brenda Wallis
9:30 am - 10:30 am Tight & Tone Health Club - Lower Level Denise Guy
6:30 am - 7:00 pm Quick Cycle Health Club - Cycle Room Marquetta Drakes
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
5:30 pm Power Hour Health Club - Lower Level Denise Guy
8:15 am Total Body Health Club - Lower Level Brenda Wallis
5:30 pm - 6:30 pm Hip Hop Zumba Health Club - Lower Level Trey Johnson
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
9:30 am Barre Health Club - Lower Level Brenda Wallis
6:30 am - 7:00 pm Quick Cycle Health Club - Cycle Room Marquetta Drakes
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
8:30 am Vinyasa Yoga Health Club - Lower Level Sian Williams
9:45 am - 10:45 am Hip Hop Zumba Health Club - Lower Level Trey Johnson
9:00 am - 9:50 am Hot Wheels* Health Club - Cycle Room Abby Bender
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
8:15 am Barre Health Club - Lower Level Brenda Wallis
9:30 am - 10:30 am Tight & Tone Health Club - Lower Level Denise Guy
6:30 am - 7:00 pm Quick Cycle Health Club - Cycle Room Marquetta Drakes
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
5:30 pm Power Hour Health Club - Lower Level Denise Guy
8:15 am Total Body Health Club - Lower Level Brenda Wallis
5:30 pm - 6:30 pm Hip Hop Zumba Health Club - Lower Level Trey Johnson
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
9:30 am Barre Health Club - Lower Level Brenda Wallis
6:30 am - 7:00 pm Quick Cycle Health Club - Cycle Room Marquetta Drakes
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
8:30 am Vinyasa Yoga Health Club - Lower Level Sian Williams
9:45 am - 10:45 am Hip Hop Zumba Health Club - Lower Level Trey Johnson

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