A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...

An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...

Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...

An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...

A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...

Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...

Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...

An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...

A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...

Flowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...

A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...

A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...

It’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! *We are accepting phone calls to reserve a bike for Saturday’s Grea , ...

Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

45-minute Rhythmic Hybrid Cycling Class –  riders are encouraged to work at their own pace as we focus on legs, butt, core, and arms. The ride is followed by ten minutes of stretching.   , ...

Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...

Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...

A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...

A low-impact workout using weights and resistance bands, plus floor work to strengthen and tone the whole body. Each muscle group is worked through high repetitions, followed by a full body stretch to relax and elongate muscles improving flexibility. , ...

An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...

A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...

An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...

Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...

An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...

A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...

Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...

Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...

An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...

A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...

Flowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...

A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...

A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...

It’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! *We are accepting phone calls to reserve a bike for Saturday’s Grea , ...

Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

45-minute Rhythmic Hybrid Cycling Class –  riders are encouraged to work at their own pace as we focus on legs, butt, core, and arms. The ride is followed by ten minutes of stretching.   , ...

Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...

A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...

A low-impact workout using weights and resistance bands, plus floor work to strengthen and tone the whole body. Each muscle group is worked through high repetitions, followed by a full body stretch to relax and elongate muscles improving flexibility. , ...

An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...

A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...

An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...

Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...

An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...

A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...

Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...

Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...

Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...

An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...

A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...

Flowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...

A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...

A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...

It’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! *We are accepting phone calls to reserve a bike for Saturday’s Grea , ...

Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

45-minute Rhythmic Hybrid Cycling Class –  riders are encouraged to work at their own pace as we focus on legs, butt, core, and arms. The ride is followed by ten minutes of stretching.   , ...

Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...

Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...

A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...

A low-impact workout using weights and resistance bands, plus floor work to strengthen and tone the whole body. Each muscle group is worked through high repetitions, followed by a full body stretch to relax and elongate muscles improving flexibility. , ...

An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...

A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...

An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...

Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...

Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...

An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...

A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...

Flowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...

A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...

A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...

It’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! *We are accepting phone calls to reserve a bike for Saturday’s Grea , ...

Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

45-minute Rhythmic Hybrid Cycling Class –  riders are encouraged to work at their own pace as we focus on legs, butt, core, and arms. The ride is followed by ten minutes of stretching.   , ...

Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...

Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...

A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...

A low-impact workout using weights and resistance bands, plus floor work to strengthen and tone the whole body. Each muscle group is worked through high repetitions, followed by a full body stretch to relax and elongate muscles improving flexibility. , ...

An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...

A 30-minute endorphin boost to start your day! This indoor ride will combine uplifting music with endurance, strength, interval and high-intensity work. Come for the ride, music, people (or all three!)   , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...

An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...

Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...

An all-over conditioning class. Combining cardio with strength using bodyweight, free weights, bands, and more! Tone, strengthen, and shape muscles while increasing your cardio capacity , ...

A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...

Showcasing a blend of Latin-influenced dance styles such as cumbia, bachata, and reggaeton. Experience a hybrid of these Latin-based dances infused with some of your favorite hip-hop hits from over the years. This diverse song selection ensures you’ll stay engaged and energized throughout the entire class! , ...

Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...

A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...

A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...

Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...

An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...