Check availability

June 2023

SU
MO
TU
WE
TH
FR
SA
28
29
30
31
1
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Yoga for EveryBody
8:15 am
This class is structured to support you at any level. Make this your own practice, using breathe, movement, and music to flow through a range of postures , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Barre
9:30 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Yoga Stretch & Flow
6:00 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
2
Vinyasa Slow Flow
8:00 am - 9:15 am
Flowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
3
Vinyasa Yoga
8:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Great Rock Bike*
8:30 am
It’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! *We are accepting phone calls to reserve a bike for Saturday’s Grea , ...
4
Yoga for EveryBody
8:45 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
5
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Barre
8:15 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Yoga Stretch & Flow
6:00 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
6
Yoga for EveryBody
8:15 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
Body Sculpt
5:30 pm
An all-over conditioning class. Combining light cardio with strength using bodyweight, dumbbells, bands and more! Tone, strengthen and shape muscles while increasing your cardio capacity. , ...
7
Pilates & Strength
7:00 am - 8:00 am
Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...
Total Body
8:15 am
A unique blend of balance, stretching, strength, and cardio using your body as your only piece of equipment. Leave the sneakers at home, this class is best when performed barefoot. , ...
Rhythm Ride*
5:30 pm
Climb, jog, sprint & ride to the rhythm of the beat for 45 minutes! A great calorie burner using hand weights and choreographed moves on the bike to intensify the ride. *We are accepting phone calls to reserve a bike for Wednesday’s Rhythm Ride class. Please call Mansion House front desk at  508-693-2200 Ext. 1 (re , ...
Yin Yoga
5:30 pm - 6:30 pm
A quiet contemplative practice. We are targeting the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body, and the meridians. A contrast to YANG yoga practice, such as Vinyasa, which targets the muscles. , ...
8
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Yoga for EveryBody
8:15 am
This class is structured to support you at any level. Make this your own practice, using breathe, movement, and music to flow through a range of postures , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Barre
9:30 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Yoga Stretch & Flow
6:00 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
9
Vinyasa Slow Flow
8:00 am - 9:15 am
Flowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
10
Vinyasa Yoga
8:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Great Rock Bike*
8:30 am
It’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! *We are accepting phone calls to reserve a bike for Saturday’s Grea , ...
11
Yoga for EveryBody
8:45 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
12
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Barre
8:15 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Yoga Stretch & Flow
6:00 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
13
Yoga for EveryBody
8:15 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
Body Sculpt
5:30 pm
An all-over conditioning class. Combining light cardio with strength using bodyweight, dumbbells, bands and more! Tone, strengthen and shape muscles while increasing your cardio capacity. , ...
14
Pilates & Strength
7:00 am - 8:00 am
Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...
Total Body
8:15 am
A unique blend of balance, stretching, strength, and cardio using your body as your only piece of equipment. Leave the sneakers at home, this class is best when performed barefoot. , ...
Rhythm Ride*
5:30 pm
Climb, jog, sprint & ride to the rhythm of the beat for 45 minutes! A great calorie burner using hand weights and choreographed moves on the bike to intensify the ride. *We are accepting phone calls to reserve a bike for Wednesday’s Rhythm Ride class. Please call Mansion House front desk at  508-693-2200 Ext. 1 (re , ...
Yin Yoga
5:30 pm - 6:30 pm
A quiet contemplative practice. We are targeting the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body, and the meridians. A contrast to YANG yoga practice, such as Vinyasa, which targets the muscles. , ...
15
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Yoga for EveryBody
8:15 am
This class is structured to support you at any level. Make this your own practice, using breathe, movement, and music to flow through a range of postures , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Barre
9:30 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Yoga Stretch & Flow
6:00 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
16
Vinyasa Slow Flow
8:00 am - 9:15 am
Flowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
17
Vinyasa Yoga
8:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Great Rock Bike*
8:30 am
It’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! *We are accepting phone calls to reserve a bike for Saturday’s Grea , ...
18
Yoga for EveryBody
8:45 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
19
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Barre
8:15 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Yoga Stretch & Flow
6:00 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
20
Yoga for EveryBody
8:15 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
Body Sculpt
5:30 pm
An all-over conditioning class. Combining light cardio with strength using bodyweight, dumbbells, bands and more! Tone, strengthen and shape muscles while increasing your cardio capacity. , ...
21
Pilates & Strength
7:00 am - 8:00 am
Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...
Total Body
8:15 am
A unique blend of balance, stretching, strength, and cardio using your body as your only piece of equipment. Leave the sneakers at home, this class is best when performed barefoot. , ...
Rhythm Ride*
5:30 pm
Climb, jog, sprint & ride to the rhythm of the beat for 45 minutes! A great calorie burner using hand weights and choreographed moves on the bike to intensify the ride. *We are accepting phone calls to reserve a bike for Wednesday’s Rhythm Ride class. Please call Mansion House front desk at  508-693-2200 Ext. 1 (re , ...
Yin Yoga
5:30 pm - 6:30 pm
A quiet contemplative practice. We are targeting the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body, and the meridians. A contrast to YANG yoga practice, such as Vinyasa, which targets the muscles. , ...
22
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Yoga for EveryBody
8:15 am
This class is structured to support you at any level. Make this your own practice, using breathe, movement, and music to flow through a range of postures , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Barre
9:30 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Yoga Stretch & Flow
6:00 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
23
Vinyasa Slow Flow
8:00 am - 9:15 am
Flowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
24
Vinyasa Yoga
8:30 am
A flowing class that offers many layers within the poses. Challenging yet nurturing, strengthening, and stretching the body with the power of the breath. , ...
Great Rock Bike*
8:30 am
It’s back and better than ever! Let’s ride together through peaks & valleys, steady straight-aways, focused jumps, and sprint our way to the finish line, all to the beat of classic and alternative music. An invigorating start to your weekend! *We are accepting phone calls to reserve a bike for Saturday’s Grea , ...
25
Yoga for EveryBody
8:45 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
26
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Barre
8:15 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Yoga Stretch & Flow
6:00 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
27
Yoga for EveryBody
8:15 am
A mixed level class in which we deepen body and mind awareness while gradually strengthening the core and releasing the tension that hinders flexibility. , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
Body Sculpt
5:30 pm
An all-over conditioning class. Combining light cardio with strength using bodyweight, dumbbells, bands and more! Tone, strengthen and shape muscles while increasing your cardio capacity. , ...
28
Pilates & Strength
7:00 am - 8:00 am
Strength and Pilates combined. You’ll get a bit of strength training using weights and bands in addition to lots of great exercises to strengthen the core , ...
Total Body
8:15 am
A unique blend of balance, stretching, strength, and cardio using your body as your only piece of equipment. Leave the sneakers at home, this class is best when performed barefoot. , ...
Yin Yoga
5:30 pm - 6:30 pm
A quiet contemplative practice. We are targeting the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body, and the meridians. A contrast to YANG yoga practice, such as Vinyasa, which targets the muscles. , ...
29
Quick Fit
6:45 am
Get it done in thirty minutes. All over strength-building workout comprised of compound movements with weights. Leave the sneaks at home; this class is performed barefoot to incorporate balance and stretching. , ...
Yoga for EveryBody
8:15 am
This class is structured to support you at any level. Make this your own practice, using breathe, movement, and music to flow through a range of postures , ...
Water Works
9:00 am
A gentle, yet effective workout that uses the natural resistance of water to strengthen all the muscles of the body. Using both the deep & shallow end of the pool, equipment, and a variety of exercises, this class is perfect for those who are rehabbing from an injury or just like exercising in water. , ...
Barre
9:30 am
Certified in Exhale’s Barre Program, the most comprehensive and in-depth barre training in the industry. An effective all-over body workout that will tone your muscles and make you shake. It burns so good! , ...
Yoga Stretch & Flow
6:00 pm
An opportunity to explore the edge of your flexibility and strength of body, mind and spirit in a slow flow practice of movement and breath. All levels welcome. , ...
30
Vinyasa Slow Flow
8:00 am - 9:15 am
Flowing movement holding postures for a few moments finding your balance, bringing consciousness to each movement , ...
Butt’n Up
9:30 am
A fusion of compound exercises, stretching, and balance. Target the glutes, hamstrings, and quads with variations of squats and lunges and free weights for upper body strength. , ...
1

2023 June

Week 2

Sun 28
Mon 29
Tue 30
Wed 31
Thu 1
Fri 2
Sat 3
Sun 4
Mon 5
Tue 6
Wed 7
Thu 8
Fri 9
Sat 10
Sun 11
Mon 12
Tue 13
Wed 14
Thu 15
Fri 16
Sat 17
Sun 18
Mon 19
Tue 20
Wed 21
Thu 22
Fri 23
Sat 24
Sun 25
Mon 26
Tue 27
Wed 28
Thu 29
Fri 30
Sat 1
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
8:15 am Barre Health Club - Lower Level Brenda Wallis
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
5:30 pm Body Sculpt Health Club - Lower Level Denise Guy
8:15 am Total Body Health Club - Lower Level Brenda Wallis
5:30 pm Rhythm Ride* Health Club - Cycle Room Griffin Hughes
5:30 pm - 6:30 pm Yin Yoga Health Club - Lower Level Sian Williams
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
9:30 am Barre Health Club - Lower Level Brenda Wallis
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
8:30 am Vinyasa Yoga Health Club - Lower Level Sian Williams
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
8:15 am Barre Health Club - Lower Level Brenda Wallis
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
5:30 pm Body Sculpt Health Club - Lower Level Denise Guy
8:15 am Total Body Health Club - Lower Level Brenda Wallis
5:30 pm Rhythm Ride* Health Club - Cycle Room Griffin Hughes
5:30 pm - 6:30 pm Yin Yoga Health Club - Lower Level Sian Williams
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
9:30 am Barre Health Club - Lower Level Brenda Wallis
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
8:30 am Vinyasa Yoga Health Club - Lower Level Sian Williams
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
8:15 am Barre Health Club - Lower Level Brenda Wallis
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
5:30 pm Body Sculpt Health Club - Lower Level Denise Guy
8:15 am Total Body Health Club - Lower Level Brenda Wallis
5:30 pm Rhythm Ride* Health Club - Cycle Room Griffin Hughes
5:30 pm - 6:30 pm Yin Yoga Health Club - Lower Level Sian Williams
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
9:30 am Barre Health Club - Lower Level Brenda Wallis
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
8:30 am Vinyasa Yoga Health Club - Lower Level Sian Williams
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
8:15 am Barre Health Club - Lower Level Brenda Wallis
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
5:30 pm Body Sculpt Health Club - Lower Level Denise Guy
8:15 am Total Body Health Club - Lower Level Brenda Wallis
5:30 pm - 6:30 pm Yin Yoga Health Club - Lower Level Sian Williams
6:45 am Quick Fit Health Club - Lower Level Brenda Wallis
9:30 am Barre Health Club - Lower Level Brenda Wallis
9:30 am Butt’n Up Health Club - Lower Level Brenda Wallis
8:30 am Vinyasa Yoga Health Club - Lower Level Sian Williams

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